Grow Stronger Mentally // Mental Conditioning by Jimmy Hensel

Growing in mental strength requires you to willingly face adversity. It will mean you have answers for your life mentally, physically and spiritually. Facing adversity is a prerequisite to growth. Adversity reveals our character and opens our heart for the truth.

The first step in mindset growth is to define yourself. You must choose who you are as an individual, have an understanding how you fit in your family and your community. You must organize your core values or your strongest beliefs into to a framework that supports and organizes your life, and you must live your identity and values in a solid routine daily. Understanding your purpose, getting clear on the direction you want your life to go, and staying motivated stems from doing the work to define yourself.

It all boils down to this: Do you understand the importance of how you think, and will you make the time in your life to master that?

Keep Coming Forward,

Jimmy Hensel